{"id":26,"date":"2017-08-16T13:35:00","date_gmt":"2017-08-16T13:35:00","guid":{"rendered":"https:\/\/www.biznessvirgins.com\/index.php\/2017\/08\/16\/the-diary-of-a-biznessvirgin-brain-massage\/"},"modified":"2020-02-20T09:31:19","modified_gmt":"2020-02-20T09:31:19","slug":"the-diary-of-a-biznessvirgin-brain-massage","status":"publish","type":"post","link":"https:\/\/www.biznessvirgins.com\/?p=26","title":{"rendered":"The diary of a Biznessvirgin : Brain massage"},"content":{"rendered":"<p>At times i have deadlines and my brain is clogged; This can be a real struggle, its difficult to focus, process information or complete tasks. Its like being constipated, I have come to realize this happens especially when i am researching or trying to come up with a solution to something.<\/p>\n<p>&nbsp;I initially reacted to this problem by putting in more hours of work but this hardly made a difference. One of those times i felt that way again, i cut down on work time to find my way round it, I decided to let my brain to breathe by spending most of that extra time on things that excite me and help me relax.<\/p>\n<p>* Long walks<br \/>* Watching TV ( especially documentaries and business TV shows)<br \/>* Listening to (loud) music<br \/>* Catching up with friends and family<br \/>* Mediating<br \/>* Exercise&#8230;.<\/p>\n<table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/1.bp.blogspot.com\/-1tbAaTBfbnI\/WZRJaW4EpJI\/AAAAAAAAAwE\/BfTYQ3pk5j4obJMzMM3Cmr8CG-Due0MVACLcBGAs\/s1600\/brain%2Bmassage.jpg\" style=\"margin-left: auto; margin-right: auto;\"><img loading=\"lazy\" decoding=\"async\" alt=\"brain massage\" border=\"0\" data-original-height=\"617\" data-original-width=\"960\" height=\"205\" src=\"https:\/\/1.bp.blogspot.com\/-1tbAaTBfbnI\/WZRJaW4EpJI\/AAAAAAAAAwE\/BfTYQ3pk5j4obJMzMM3Cmr8CG-Due0MVACLcBGAs\/s320\/brain%2Bmassage.jpg\" title=\"\" width=\"320\" \/><\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">photo credit : www.pixbay.com<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>I don&#8217;t always have the luxury of time to do this whenever this happens but consciously i make out time every now and then to &nbsp;.<\/p>\n<h2>I call this exercise a brain massage ; it leaves my mind refreshed and stimulates my creative\/innovative ability.&nbsp;<\/h2>\n<p>Our individual struggles in business differ but Like i said in my&nbsp;<a href=\"http:\/\/biznessvirgins.blogspot.com\/2017\/08\/business-vibes.html\">previous diary<\/a>, i hope my real life experiences in business help you connect the dots in yours, the aim is not that you function like me; it is to enable you function like you so you are able to realize your full potential as an entrepreneur. I hope to discuss my understanding of people and situations in my next diary.<\/p>\n<p>Cheers!!!<\/p>\n<p>Yours Truly,<br \/>F.O (The Entrepreneur)<\/p>\n<p>P.S &#8211;&nbsp;<a href=\"https:\/\/www.biblegateway.com\/passage\/?search=Isaiah+26%3A3&amp;version=NKJV\">Isaiah 26: 3 You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You.<\/a><\/p>\n<p><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>At times i have deadlines and my brain is clogged; This can be a real struggle, its difficult to focus, process information or complete tasks. Its like being constipated, I have come to realize this happens especially when i am researching or trying to come up with a solution to something. &nbsp;I initially reacted to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-business-diaries"],"_links":{"self":[{"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26"}],"version-history":[{"count":1,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions"}],"predecessor-version":[{"id":587,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=\/wp\/v2\/posts\/26\/revisions\/587"}],"wp:attachment":[{"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biznessvirgins.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}